Wednesday, 1 January 2014

Earlybird Box-U-Fit 6.15AM & 9.30AM Running Tomorrow!


Come into our Earlybird Box-U-Fit classes running at 6:15AM and 9:30AM with head coach Brian Butler! The classes are run every Monday, Wednesday & Friday and we're on Google Maps.

Check the timetable for a session time that suits you! It's beginner friendly so come down and have a crack! You won't be disappointed! 

Get up, get fit and get that body just in time for spring! We do skip rope, speed ball, bag and pad work as well as ab work. Heart & Soul - East End Boxing.