Saturday, 12 July 2014

The latest addition to our classes! Mens Advanced Boxing!


The newest addition to our classes is the Mens' Advanced Boxing Class running 7.40pm every Wednesday night. These classes are for those interested in learning better technique, style and skills moving to the next level without boxing competitively. However, for those with sparring and competition as their goal, this is also the class for you to progress to that level.



This class includes drills, technique work, pad work, partner work, strength and conditioning. When you are ready to spar, the appropriate protective gear including a head guard, groin guard, sparring gloves and mouth guard must be in your kit and MUST be worn at all times during sparring.



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